Tag: stress

5 Simple Steps to Slowing Down and Prioritizing Your Life

5 Simple Steps to Slowing Down and Prioritizing Your Life

My life as a mom is like a constant HIIT Training run. The treadmill never fully stops, just goes up and down in speed with some killer tough inclines and sprints followed by a slower paced jog where I try to catch my breath. I […]

5 Loving Ways to Stop Overscheduling Kids with Sports

5 Loving Ways to Stop Overscheduling Kids with Sports

We are now back in the full swing of school and sports and activities-and I am starting to feel overwhelmed by it all. So many carpools, schedules, and activities to arrange and manage and so many moving parts. I find myself saying often,”When I was […]